Indian cricketers might start skill-based outdoor training after May 18 if restrictions are eased in the fourth phase of the national lockdown, BCCI treasurer Arun Dhumal said on Thursday while talking about a roadmap to resume the sport. Due to the countrywide lockdown, all top athletes are confined to their homes and are just doing some exercises to keep themselves fit in the lockdown to contain the coronavirus pandemic, which will enter its fourth phase from May 18.
Shameem Akthar talks about instances when you have to watch out against drinking too much water.
Reese Witherspoon had to call the cops to get some privacy.
HealthifyMe is an app that connects users to fitness trainers virtually, motivate them on goals.
Former India captain and NCA Director Rahul Dravid says during his stint as coach with these teams, he made sure that every cricketer who toured got a game unlike his playing days.
The Friends star is still among the highest paid actresses & the most beautiful women in the world!
Singer turned actor Amika Shail went from fat to fabulous by adopting a healthy lifestyle. Today, she inspires others to make the switch.
Far from outraging any woman's sensibility or sense of modesty, Ranveer looks like he could do with a hot meal and a hug, notes Deepa Gahlot.
The Mumbai Cricket Association (MCA) has written to Maharashtra Chief Minister Uddhav Thackeray requesting the government to issue necessary guidelines for training resumption after three-month lockdown due to COVID-19 pandemic. While some top players like Shardul Thakur resumed outdoor training at a local ground at Boisar in Maharashtra's Palghar district, India vice-captain Rohit Sharma also had his first stint of training outdoors having followed the gym routine prepared by trainer Nick Webb.
The singer reveals how she lost those extra pounds.
The winner of the Arnold Classic World Bodybuilding 2016 title was in Mumbai to introduce Indians to the western philosophy of bodybuilding.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
Actors these days are depending more on their muscles than on their talent.
With a little determination and hard work, Sania revealed that she lost 26 kgs in four months after giving birth.
'If Nutella is missing anywhere in the world, you'll probably find it in Ranveer's house!' 'He loves food!'
From dancing to playing musical instruments to exercising... balconies across the world have become the hospot as people continue to quarantine and self-isolate themselves at homes to fight against the coronavirus pandemic.
Nutritionist and personal trainer Samreedhi Goel on how you can get those washboard abs!
Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.
A three-month Body Makeover programme in Mumbai by fitness trainer Brinda Sapat Desai
The postponement of the Tokyo Games was a bitter pill to swallow for Indian archer Tarundeep Rai as he will get one year older when he takes the field for his third Olympics. He has been forced to change his training due to the worsening COVID-19 pandemic and the 21-day nationwide lockdown. His daily routine now is to search for videos on "how to build shoulder muscles" and train at the gym for long hours.
Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Alan Baptist reveals how he went from 95 kg to 65 kg.
Jolie's punishing fitness regime leaves her with bulging veins!
It's a $1.5 billion industry, but how do you know that the person you are paying is really qualified to help you?
It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.
The transition from amateur to professional hasn't been easy, but star Indian boxer Vijender Singh cannot wait for the beginning of a new life when he makes his pro debut on October 10 against Englishman Sonny Whiting.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Veenu Sandhu visits the new Adidas office in Gurugram, which is cultivating a refreshing new sports culture among its employees.
Vamshi Krishna shares his incredible weightloss journey.
A few simple ways to ensure you stay active and healthy.
Vijender Singh is determined to keep the record with a world title to boot as he enters the new decade donning multiple hats, including the one of an active politician "with strong opinions". The 34-year-old trailblazing boxer, who delivered India's first Olympic and men's world championship medals in boxing back in 2008 and 2009, has logged an enviable 12-0 record in the professional circuit, which he entered in 2015.
An excerpt from Fitness Secrets of the Stars.
It's true! Your orgasm depends on multiple muscle activities.
Try these workouts to build your core muscle strength from the comfort of your home.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'It is gruelling but I am enjoying the grind. My body hasn't felt better'
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
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